General counselling resources:

The British Association for Counselling and Psychotherapy - www.bacp.co.uk

Counselling Directory - www.counselling-directory.org.uk

Frontline-19 for frontline NHS staff - www.frontline19.com

Counselling stories - www.counselling-directory.org.uk/personalexperiences.php

Counselling services from charities - www.wheretotalk.org/charities/

EMDR UK - www.emdrassociation.org.uk/

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Mental health websites & resources for all ages:

NHS - www.nhs.uk

BBC health website - www.bbc.co.uk/health

Mind - www.mind.org.uk

The Samaritans - www.samaritans.org

Childline - https://www.childline.org.uk/

 

Bereavement:

Cruse - https://www.cruse.org.uk/

Hope Again - https://www.hopeagain.org.uk/

Child Bereavement UK - www.childbereavementuk.org/young-people

The Good Grief Trust - www.thegoodgrieftrust.org

 

Eating disorders:

Beat Eating Disorders - www.beateatingdisorders.org.uk

 

Domestic abuse:

National Domestic Abuse Helpline - www.nationaldahelpline.org.uk

Women’s Aid - www.womensaid.org.uk

The Dash Charity  - https://thedashcharity.org.uk

 

For young people:

Young Minds - www.youngminds.org.uk

Supporting teenagers - www.stem4.org.uk

Suicide prevention helpline for young people - https://papyrus-uk.org

Honest information about drugs - www.talktofrank.com

Self-harm free app - https://www.nhs.uk/apps-library/calm-harm/

Anxiety (free app) – www.clearfear.co.uk

Self-help anxiety app - https://play.google.com/store/apps/details?id=com.uwe.myoxygen&hl=en_GB

Peer-to-peer support community - https://www.bigwhitewall.com/?lang=en-us

Mental health app great for sharing experiences with peers - https://www.nhs.uk/apps-library/meetwo/

Online mental health community -  www.kooth.com

Text support – www.giveusashout.org